{"id":4228,"date":"2024-03-13T13:48:00","date_gmt":"2024-03-13T13:48:00","guid":{"rendered":"https:\/\/nish.wales\/?p=4228"},"modified":"2026-03-13T13:54:17","modified_gmt":"2026-03-13T13:54:17","slug":"case-study-health-benefits-of-goats-milk-kefir","status":"publish","type":"post","link":"https:\/\/nish.wales\/cy\/2024\/03\/13\/case-study-health-benefits-of-goats-milk-kefir\/","title":{"rendered":"Astudiaeth Achos: Manteision iechyd llaeth geifr kefir"},"content":{"rendered":"<p class=\"wp-block-paragraph translation-block\"><strong>Mae <a href=\"https:\/\/www.chucklinggoat.co.uk\" target=\"_self\">Chuckling Goat<\/a> wedi'i leoli yn Llandysul ac maent yn rhif UKs ar gynhyrchydd diod laeth ddiwylliedig a elwir yn kefir. Mae kefir yn deillio o laeth gafr, sy'n llawn bacteria da, ac yn cael ei werthu fel probiotig.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae ymchwil parhaus i fanteision iechyd penodol o gymryd probiotigau yn ystod beichiogrwydd. Mae rhai astudiaethau'n honni y gellir defnyddio probiotigau i drin menywod beichiog sydd \u00e2 vaginosis bacteriol, tra bod eraill yn awgrymu y gallai cymryd probiotigau yn ystod beichiogrwydd leihau'r tebygolrwydd y bydd y babi'n datblygu ecsema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aeth cydweithrediad naw mis rhwng Chuckling Goat a'r <a href=\"https:\/\/www.swansea.ac.uk\/medicine\/enterprise-and-innovation\/business-support-projects\/accelerate-healthcare-technology-centre\/\">Canolfan Dechnoleg Iechyd Gofal<\/a> (HTC) ati i archwilio effaith kefir llaeth gafr ar fioleg celloedd dynol brych\/troffoblast in vitro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fel proses fiolegol, mae beichiogrwydd yn cynnwys sawl amrywiad mewn hormonau a ffisioleg y person, sy'n rhagofynion ar gyfer sicrhau twf ffetws priodol ac ennill pwysau. Gellid sefydlu cynhaliaeth iechyd mamau-ffoetws trwy gyflenwad maeth cywir yn ystod beichiogrwydd. Yn hyn o beth, mae cyfansoddiad y microbiota yn cael ei newid yn naturiol mewn sawl safle o'r corff, gan gynnwys ceudod y geg, y fagina, y perfedd, llaeth y fron, a brych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fodd bynnag, mae digon o wybodaeth ar gael am y cysylltiad rhwng cyflyrau ffisio-metabolig yn ystod beichiogrwydd a microbiota mamol. Cynlluniwyd y cydweithrediad hwn i ymchwilio i effaith Chuckling Goats, kefir llaeth gafr ar fioleg y troffoblast dynol, gyda ffocws penodol ar y llid troffoblast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cynlluniwyd ymchwiliad uchelgeisiol i archwilio effaith Chuckling Goats, kefir llaeth gafr yn ymateb imiwn menywod beichiog gyda chymhariaeth yn cael ei wneud \u00e2 menywod nad ydynt yn feichiog i bennu i) a oedd effaith imiwnofodwlaidd eang y kefir a ii) os oedd hyn yn wahanol yn ystod beichiogrwydd. Cynhwyswyd pecyn gwaith pellach i ymchwilio i unrhyw effaith imiwnofodiwleiddio ar y brych dynol, gan ddefnyddio diwylliannau organau brych dynol sylfaenol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yn dilyn cau\u2019r Brifysgol ym mis Mawrth 2019 oherwydd y pandemig COVID-19 a\u2019r cyfyngiad canlyniadol ar ymchwil a mynediad at samplau clinigol, addaswyd y cydweithio arfaethedig, a chynhaliwyd cynllun gwaith dichonadwy newydd i sicrhau bod modd cyflawni\u2019r ddarpariaeth o hyd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Canfu HTC fod gan kefir in vitro effaith gwrthlidiol fel y nodwyd gan y gostyngiad mewn cynhyrchiad cytocin llidiol (IL-6 ac IL-8) heb gael unrhyw effaith negyddol ar amlhau a thwf troffoblast. Mae hyn yn cyd-fynd ag astudiaethau in vitro eraill gyda probiotegau eraill, gan ychwanegu ymhellach at y corff llenyddiaeth sy'n awgrymu effaith fuddiol bwyta probiotig yn ystod beichiogrwydd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trwy'r cydweithrediad hwn, mae Chuckling Goat wedi cynyddu ei chysylltiadau \u00e2'r byd academaidd ac mae ganddi bellach berthynas waith dda ag Ysgol Feddygol Prifysgol Abertawe. Mae hyn wedi arwain at y potensial o gydweithio pellach rhwng diwydiant\/academaidd i ehangu ar ymchwil, datblygu ac arloesi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Shann Jones, Cyfarwyddwr, Chuckling Goat:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Drwy gydweithio \u00e2'r Ganolfan Technoleg Gofal Iechyd, mae Chuckling Goat wedi llwyddo i gynyddu ei gysylltiadau \u00e2'r byd academaidd ac erbyn hyn mae ganddo berthynas weithio dda \u00e2 Phrifysgol Abertawe.&nbsp;<\/em><em>Mae hyn wedi arwain at botensial rhagor o gyfleoedd cydweithredol gyda'r brifysgol, i ehangu ar yr ymchwil a'r datblygiad hwn, a allai arwain at gynhyrchion newydd.\"<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Chuckling Goat are based in Llandysul and are the UKs number on producer of a cultured fermented milk drink known as kefir. Kefir is derived from goats\u2019 milk, full of good bacteria, and is sold as a probiotic. There is ongoing research into specific health benefits of taking probiotics during pregnancy. Some studies claim that [&hellip;]<\/p>\n","protected":false},"author":190346150,"featured_media":4229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1367],"tags":[1375],"class_list":["post-4228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-case-study","tag-health"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfwlnl-16c","jetpack-related-posts":[{"id":4169,"url":"https:\/\/nish.wales\/cy\/2025\/12\/17\/case-study-autism-health-passport-for-maternity-services\/","url_meta":{"origin":4228,"position":0},"title":"Astudiaeth achos: Pasbort Iechyd Awtistiaeth ar gyfer Gwasanaethau Mamolaeth","author":"meganchick1","date":"17th Rhagfyr 2025","format":false,"excerpt":"During pregnancy, women will interact with many different healthcare professionals and if they are not aware their patient is Autistic, they will not be mindful of Autistic modes of communication, sensory impairments, and the different needs of their patient. This has often resulted in poor communication between health professionals and\u2026","rel":"","context":"In &quot;Case Study&quot;","block_context":{"text":"Case Study","link":"https:\/\/nish.wales\/cy\/category\/case-study\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/03\/Wordpress-5-1.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/03\/Wordpress-5-1.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/03\/Wordpress-5-1.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/03\/Wordpress-5-1.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/03\/Wordpress-5-1.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4708,"url":"https:\/\/nish.wales\/cy\/2026\/03\/09\/movement-wellbeing-and-womens-health\/","url_meta":{"origin":4228,"position":1},"title":"Symud, Lles ac Iechyd Menywod\u00a0\u00a0","author":"meganchick1","date":"9th Mawrth 2026","format":false,"excerpt":"Physical activity\u00a0has\u00a0an important role\u00a0in supporting health and wellbeing throughout\u00a0our\u00a0lives. It can improve cardiovascular health, strengthen muscles and bones, support mental\u00a0wellbeing\u00a0and reduce the risk of a range of long-term health conditions.\u00a0But\u00a0women\u2019s experiences of physical activity\u00a0often differ from men\u2019s.\u00a0 Biological, social and cultural factors can all influence how women engage with movement,\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/nish.wales\/cy\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/06\/Wordpress-2.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/06\/Wordpress-2.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/06\/Wordpress-2.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/06\/Wordpress-2.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/06\/Wordpress-2.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4202,"url":"https:\/\/nish.wales\/cy\/2024\/03\/13\/case-study-understanding-the-health-and-wellbeing-benefits-of-tetradenia-riparia\/","url_meta":{"origin":4228,"position":2},"title":"Astudiaeth Achos: Deall manteision iechyd a lles Tetradenia Riparia","author":"meganchick1","date":"13th Mawrth 2024","format":false,"excerpt":"Swansea-based start up, Centre of African Entrepreneurship, specialise in creating provisions for people from African backgrounds. 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Their services include Hyperbaric Oxygen Therapy (HBOT), cryotherapy, red light therapy, halotherapy, sauna, and contrast therapy, which are all tailored to optimise physical and cognitive health. 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