{"id":630,"date":"2024-02-09T12:40:43","date_gmt":"2024-02-09T12:40:43","guid":{"rendered":"https:\/\/nish.wales\/?p=630"},"modified":"2026-03-11T08:58:38","modified_gmt":"2026-03-11T08:58:38","slug":"experts-continue-working-to-help-shape-a-healthier-way-of-life-across-wales","status":"publish","type":"post","link":"https:\/\/nish.wales\/en\/2024\/02\/09\/experts-continue-working-to-help-shape-a-healthier-way-of-life-across-wales\/","title":{"rendered":"Experts Continue Working to Help Shape a Healthier Way of Life Across Wales"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>The importance of physical activity for all ages has been highlighted by researchers at Swansea University.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As part of&nbsp;<strong><a href=\"https:\/\/www.swansea.ac.uk\/sport-exercise-sciences\/astem\/wipahs\/\">Welsh Institute of Physical Activity, Health and Sport (WIPAHS),<\/a><\/strong>&nbsp;researchers at Swansea University have been using their expertise to examine a wide range of issues and their findings are now set to shape how leaders can help people in Wales to live healthier lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its&nbsp;<a href=\"https:\/\/www.swansea.ac.uk\/media\/WIPAHS---Annual-Report-2023.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">fourth annual report<\/a>&nbsp;has just been released to coincide with Children\u2019s Mental Health Week which runs until Sunday, February 11.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">WIPAHS is a pan-Wales network which sees all eight Welsh universities working with Sport Wales, Welsh Government and Public Health Wales. It brings together academia, those facilitating physical activity and sport, policy makers and the public to help create a healthier society.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WIPAHS Co-Director&nbsp;<a href=\"https:\/\/www.swansea.ac.uk\/staff\/k.mackintosh\/\">Professor Kelly Mackintosh<\/a><\/strong>, of Swansea University\u2019s&nbsp;<a href=\"https:\/\/www.swansea.ac.uk\/sport-exercise-sciences\/\">Sport and Exercise Sciences Department,<\/a>&nbsp;said: \u201cIt is particularly appropriate that we are publishing this report now, during Children\u2019s Mental Health Week; physical activity is vital for mental health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBy helping to ensure not only children but people of all ages have access to physical activity of some kind, we can play a key role in promoting better mental health and tackling health inequalities.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Among other projects, WIPAHS is currently working to assess the physical activity levels and behaviours of children and adolescents across Wales and their relationship with mental health and wellbeing. Information collected via a series of online surveys, and device-based physical activity tracking, will allow researchers to identify the impact of factors such as the pandemic, changes to the school curriculum and funding decisions on young people across Wales. This data will also be utilised to identify specific areas that require targeted intervention strategies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over the past year, WIPAHS has also been involved in wide-ranging projects, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Babi Actif &#8211; an initiative to support parents to be active with their babies in the first 1,000 days of their lives which offer a unique opportunity to build healthier children and to improve their life chances;<\/li>\n\n\n\n<li>Bridgend Active Young People Department (AYPD) &#8211; a series of projects with Bridgend\u2019s AYPD were started in 2023 including evaluating its Family Active Zone and Young Leadership Programme, together with focus groups as part of a consultation on physical activity and wellbeing with young people across the borough; and,<\/li>\n\n\n\n<li>Sport Wales 60+ Active Living Scheme which aims at reducing health inequalities and social isolation among the over-60s population by providing people with an opportunity to engage in physical activity opportunities.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co-Director&nbsp;<a href=\"https:\/\/www.swansea.ac.uk\/staff\/m.mcnarry\/\">Professor Melitta McNarry<\/a><\/strong><strong>&nbsp;said:<\/strong>&nbsp;\u201cThe vital role of physical activity for health and wellbeing on an individual, societal and economic level continues to be increasingly well recognised and we are delighted that WIPAHS has been able to help so many organisations, policy makers and charities to further promote physical activity and make it accessible for all, irrespective of age, ethnicity or geographical location.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other projects in the pipeline include evaluating the IfYouGoIGo initiative run by Torfaen County Borough Council and continuing to promote the Welsh Women\u2019s Health Research Network to address key research questions and initiatives around women\u2019s health and physical activity.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co-Chair of the Institute\u2019s Strategic Management Board Owen Hathway, from Sport Wales<\/strong>&nbsp;added: \u201cThis has been another fantastic year of progress for WIPAHS and the annual report really highlights the breadth of work being delivered. The institute has quickly become a core piece of the research jigsaw for sport and physical activity in Wales, and with each year it is growing in reputation and impact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe scope of the work is great to see and I am really looking forward to how it can grow further over the next 12 months, becoming an even more of an important partner for Sport Wales and the wider sport sector.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The importance of physical activity for all ages has been highlighted by researchers at Swansea University. As part of&nbsp;Welsh Institute of Physical Activity, Health and Sport (WIPAHS),&nbsp;researchers at Swansea University have been using their expertise to examine a wide range of issues and their findings are now set to shape how leaders can help people [&hellip;]<\/p>\n","protected":false},"author":190346150,"featured_media":632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1366],"tags":[1375,1368,1372],"class_list":["post-630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-health","tag-research","tag-sport"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/WIPAHS-playground-pic-2.webp?fit=1584%2C748&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfwlnl-aa","jetpack-related-posts":[{"id":4625,"url":"https:\/\/nish.wales\/en\/2026\/05\/27\/fully-funded-phd-scholarship-challenging-stereotypes-and-barriers-to-sport-participation\/","url_meta":{"origin":630,"position":0},"title":"Fully-funded MSc Scholarship: Challenging stereotypes and barriers to Sport participation","author":"meganchick1","date":"27th May 2026","format":false,"excerpt":"Swansea University is seeking candidates to undertake a fully-funded MSc by Research scholarship focused on evaluating the impact of the #IfYouGoIGo campaign, a physical activity initiative designed to support teenage girls across Torfaen County Borough. This exciting project is funded by Torfaen County Council and brings together researchers from Swansea\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/05\/Wordpress-3.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/05\/Wordpress-3.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/05\/Wordpress-3.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/05\/Wordpress-3.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2026\/05\/Wordpress-3.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3598,"url":"https:\/\/nish.wales\/en\/2025\/09\/29\/putting-wales-on-the-physical-activity-map\/","url_meta":{"origin":630,"position":1},"title":"Putting Wales on the physical activity map","author":"meganchick1","date":"29th September 2025","format":false,"excerpt":"NISH member, the\u00a0Welsh Institute of Physical Activity, Health and Sport (WIPAHS) has developed\u00a0Wales\u2019 2025 GoPA! Country Card - a key snapshot of the nation\u2019s movement trends, revealing an increase in physical activity among adults. Unveiled at the HEPA Europe 2025 Conference, the third edition of\u00a0GoPA! Country Cards\u00a0tracks national efforts in\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/09\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/09\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/09\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/09\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/09\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2376,"url":"https:\/\/nish.wales\/en\/2025\/02\/05\/swansea-university-experts-help-shape-welsh-rugby-union-policy-on-safeguarding\/","url_meta":{"origin":630,"position":2},"title":"Swansea University experts help shape Welsh Rugby Union policy on safeguarding","author":"meganchick1","date":"5th February 2025","format":false,"excerpt":"Swansea University sport scientists have been helping the Welsh Rugby Union (WRU) to develop its new safeguarding policy, which will support the community and professional game across Wales. The new policy covers both children and adults.\u00a0 It is aimed at ensuring Welsh rugby leads the way in safeguarding its players,\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/02\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/02\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/02\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/02\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/02\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3636,"url":"https:\/\/nish.wales\/en\/2025\/11\/18\/ospreys-rugby-and-swansea-university-announce-ground-breaking-new-partnership\/","url_meta":{"origin":630,"position":3},"title":"Ospreys Rugby and Swansea University announce ground-breaking new partnership","author":"meganchick1","date":"18th November 2025","format":false,"excerpt":"We are proud to announce a ground-breaking new partnership that will see Wales\u2019 most successful rugby region transform the planning and operation of Swansea University\u2019s men\u2019s rugby programme. This marks a first-of-its-kind collaboration between professional rugby and higher education in Wales, bringing elite performance standards and player development expertise into\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/10\/Wordpress-1-1.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/10\/Wordpress-1-1.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/10\/Wordpress-1-1.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/10\/Wordpress-1-1.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2025\/10\/Wordpress-1-1.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1775,"url":"https:\/\/nish.wales\/en\/2024\/10\/16\/arch-review-2023-2024-published\/","url_meta":{"origin":630,"position":4},"title":"ARCH Review 2023 &#8211; 2024 PUBLISHED","author":"meganchick1","date":"16th October 2024","format":false,"excerpt":"Our partners at ARCH (A Regional Collaboration for Health) have published their annual review, highlighting the work they are doing to improve the health of those living in South West Wales. The review celebrates the achievements of partnerships working across Swansea Bay University Health Board, Hywel Dda University Health Board,\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/10\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/10\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/10\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/10\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/10\/Wordpress-1.png?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":547,"url":"https:\/\/nish.wales\/en\/2024\/04\/11\/swim-wales-announces-landmark-partnership-with-swansea-university\/","url_meta":{"origin":630,"position":5},"title":"Swim Wales announces landmark partnership with Swansea University","author":"meganchick1","date":"11th April 2024","format":false,"excerpt":"This new multi-year collaboration marks the beginning of an exciting new chapter for Swim Wales and Swansea University, and reinforces their shared commitment to nurturing talent, driving innovation, and promoting aquatics at all levels. Together, Swim Wales and Swansea University are committed to creating programmes and pathways across the aquatic\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/nish.wales\/en\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/Swim-Wales.webp?fit=1200%2C567&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/Swim-Wales.webp?fit=1200%2C567&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/Swim-Wales.webp?fit=1200%2C567&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/Swim-Wales.webp?fit=1200%2C567&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/nish.wales\/wp-content\/uploads\/2024\/04\/Swim-Wales.webp?fit=1200%2C567&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/users\/190346150"}],"replies":[{"embeddable":true,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":3,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/posts\/630\/revisions\/634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/media\/632"}],"wp:attachment":[{"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nish.wales\/en\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}